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Health/Fitness/Mental health

Health/Fitness/Mental health

A Different Perspective - SoundCloudDr. Amber Thornton, Clinical Psychologist, Womanist, Writer, Natural | Join Dr. Amber Thornton as she provides "A Different Perspective" for topics related to POC mental health and wellness, psychology, activism, social justice, racial identity, womanism, diversity, multiculturalism, and more.

Black Girl In OM - iOS - Google PlayA bi-monthly conversation on all things wellness, self-care, and self-love, hosted by Black Girl In Om Founder and Creative Director Lauren Ash and Art Director Zakkiyyah Najeebah.We feature a kaleidoscope of guests—from the leading wellness thought leaders, chefs, yoginis, innovators, and women of color to women of color to uplift and affirm.

Sisters of Flow (stitcher) - iOS - Google PlayPodcast where we go with the flow about anything and everything menstrual cycles.

Six Weeks To Fitness - iOS Vince Ferguson, host of the Six Weeks to Fitness podcast, interviews fitness and nutrition experts, athletes, celebrities and movers and shakers from around the world to discuss the importance of living a healthy lifestyle.

Straight talk with Dr. Mac - iOS - stitcher Have you ever seen your Dr. and just wanted 5 more mins so you could make sure you had the whole picture? Well, here you can take your Dr on the go!

The Friend Zone (soundcloud) - iOS - Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental hygiene, cause who wants their mind to be musty?

Who'z Talking with Karla Patin - iOS - stitcher -  Who’z Talking provides a daily boost of motivation. Listen to get inspired, find balance and master the art of living a happy life. Karla Patin delivers a straight forward, girl next door approach to living your best life. Reduce your stress, laugh and discovery a new way of approaching old issues-give Who’z Talking a listen and find out why so many people tune in each day